20th to 25th February 2025

Wild & Free Retreat

A 5-night, soul-stirring immersion for women ready to reclaim their pleasure, power and feminine essence.

Imagine this:
🌸 Waking up to the lush beauty of nature, feeling your body alive with energy, desire and possibility.
🌊 Breathing deeply as you shed layers of shame and step into the most liberated, confident version of yourself.
šŸ’ƒ Surrounded by a circle of powerful, like-minded women who see you, celebrate you and support you every step of the way.

šŸ”„ This retreat isn’t just a getaway – it’s your revolutionĀ šŸ”„Ā 

Over sixĀ transformative days, you’ll:

🌟 Discover your authentic self: Say goodbye to self-doubt and hiding. Step into a version of you that feels seen, radiant and unapologetically YOU.

šŸ’‹ Unlock your feminine power: Through somatic healing, movement, and deep emotional release, you’ll shed generations of shame, trauma and stuck energy.

✨ Reclaim your pleasure: Tap into your sensuality and awaken a deeper connection to your body, your desires and your joy.

No more holding back. No more ā€œsomeday.ā€ This is your time to rise.

Ā 

For the woman standing at a crossroads, feeling stuck and craving more… ✨

Does this sound like you?

Ā 

🌟 You look around and wonder: ā€œHow are these women doing it? Starting businesses, meeting their dream partners, living boldly and loving themselves fully? I want that too, but where do I even begin?ā€

🌟 You feel behind – like life is moving fast, but you’re stuck on pause. Deep down, you know you’re not living up to your full potential. There’s a spark inside you waiting to ignite.

🌟 You crave MORE: More connection, more joy, more purpose. You’re ready to stop settling and start stepping into the life you know you’re meant to live.

šŸ”„ It’s time to remember who you truly are.

  • Unlock the gifts you’ve been hiding.
  • Awaken the desires you’ve buried.
  • Ignite your inner fire and reclaim the woman you were always meant to be.

Ā 

āš”ļø This is a no-turning-back kind of transformation. Are you ready to step into the life you’ve been dreaming of?

Wild & Free Retreat
is for a certain kind of woman...

This is for you if…

😭 You’re disconnected from your emotions,Ā wear a "tough girl" exterior and keep yourself constantly busy living a fast paced life - you feel more like a headless chicken than a Queen.

🤯 You feel like you’re at a crossroads in life, like something is missing & that you're stuck, not really moving forward in life?

🄹 You know you're living in your comfort zone, playing small and not living up to your true potential. You don't allow yourself to dream big because you doubt if you can truly make it happen. 

This is noT for you if…

āŒĀ  You're not willing to put in the work and expect that investing in this retreat alone entitles you to certain results yet you're unwilling to actually go deep.

āŒĀ Ā You're stuck in victim mode, always blaming other people and external circumstances for why you're not where you want to be in your life.

āŒ You’re not ready to show up with an open heart and open mind and are already judging the women and practices we’ll be doing…

Ā 

Highlights of your retreat include...

Womb Healing + Womb Massage

You'll form a deep connection with yourĀ womb in this powerful breathwork + self massage practice releasing pain, trauma & emotions you didn't even realize you were carrying - transforming you and making you feel 10lbs lighter from the healing.

Yoni Egg + Pussy Connection Workshop

Invitation to form a deep connection with your pussy, heal sexual shame and be guided using a Yoni Egg, an ancient Taoist tradition helping you tone your pelvic floor, increase sensitivity, connection & pleasure.

Relaxing + Nervous System Regulation

You'll feel so nourished, learn how to regulate your nervous system and leave the stress of life behind - feeling like time has stopped while you feel so relaxed in this escape from reality while you deeply heal.

Somatic Breathwork Journey

Discover the power of your breath through somatic and holotropic breathwork journeys that can feel like psychedelic experiences using your breath to experience deep emotional healing & connecting with your authentic self.

Healing Sisterhood Wound

Form deep bonds with women, heal your sisterhood wound where you've been hurt by women and leave with new besties.

Feminine Embodied Movement

You'll be guided to deeply connect with your bodies internal rhythm. trust your bodyĀ  and move with ease in feminine embodied flow practices, ecstatic dance and other forms of yin movement.

Dressing to Embody Feminine Archetypes

You're encouraged to dress up to embody your authentic expressing of your inner sensual goddess, Queen, dark feminine, wild woman & nourished woman. Get out your comfort zone whether that's red lingeries or aĀ silkyĀ dress - it's your time to shine.

Private Chef + NourishingĀ Meals

Our amazing private chef will have in awe every meal as she nourishes us from the inside with healthy, fresh produce & home-cooked meals 3 x per day including a yummy healthy desert. Catering to all your dietary requirements or preferencesĀ - you'll feel satisfied every day.

Your retreat begins in
3 days
12 hrs
22 mins
34 secs

✨ ā€œI’m walking away feeling like a completely changed person and I was such a skeptic before and so unsure. Trust your gut, if there is something inside of you telling you to go, GO. You’re never going to regret it.ā€ ✨

Rachael,Ā UK

 

ā€œIt was a perfect mix of pleasure, comfort, luxury and really enjoying this week in Costa Rica but at the same time really transforming and going deep. Steph knows exactly when to push you through that resistance and also knows when you’re not ready for it and then teaches you how to know the difference as well.ā€

Ellie, UK

 

This isn't your typical retreat

šŸ’œ Why this retreat?
This isn’t your average ā€œself-care and self-loveā€ retreat. It’s a portal to your truest, wildest self – led by an experienced Love, Sex & Intimacy Coach who has helped countless women like you transform their lives. You’ll leave with tools, practices, and unshakable confidence to make the next 12 months the most powerful of your life.

✨ Whether you’ve been on the spiritual path for a while and craving something deeper or you feel like you’re on the outside looking in. EVERY woman will get something out of this retreat. Anyone who is wanting a change and to gain clarity on your depth and direction for the next 12 months needs this.

Your life-changing transformation awaits

  • šŸ”„ You'll feel safe to be yourself, heal your sisterhood wound, reclaim the connection to your feminine energy and now have deeply nourishing and unconditionally supportive friendships with women. You no longer feel envious, behind or in competition with them, only inspired and celebrated by women.
  • šŸ”„ You’ll leave Wild & Free remembering who you truly are, meeting new parts of yourself and shedding who you thought you needed to be and letting go of old patterns that no longer serve you. You’ll feel confident knowing who you are and unlocking your gifts that you’re ready to share with the world - you feel your inner fire burning and there’s NO going back to who you were before…your new life is incoming over the next 12 months!
  • šŸ”„ You’ll unlock your bold voice, unleash your most authentic expression and allow yourself to open your heart to be seen as you embrace who you’re truly meant to be. You’ll feel like you’ve cracked out of your shell, ready to speak up, be heard and set boundaries with the people in your life and your work. You’ll be going after what you want, voicing what your fuck yes and no’s and feeling so open to receive your heart’s deepest desires.
  • šŸ”„ You released the suppressed emotions and energy stuck in your body and you FINALLY let go of the pain, closure and walls you've been clinging onto. You get home feeling like you’ve lost 10lbs due to all the healing and emotional baggage you left behind from the lifetime of emotions that have been repressed. You discovered how to be your own healer and feel empowered with the tools to set you up for daily success.
  • šŸ”„ You’ll feel like a Queen, embodying a brand new person with a newfound confidence, you’ll truly believe in yourself and feel like you can do anything. You’ll have unlocked your passion, purpose & pleasure led path with the trust and inner fire to powerfully get everything you want over the next 12 months. Playing small and feeling stuck are a thing of the past.

What’s included?

  • šŸ  5 x nights accommodation (6 days) in our private Oasis Jungle Retreat House with Ocean Views
  • šŸ„— Nourishing Meals Served by our Private Chef (we cater to all dietary requirements) 3 x meals per day
  • šŸš— Roundtrip Airport Transportation from San Jose airport to Uvita Retreat House on Arrival and Departure
  • āš”ļø 9 x Workshops guided by Steph Morris: Feminine Archetype Play, Sensuality, Transformational Breathwork, Somatic Releasing, Femme Embodied Flow, Orgasmic Breathwork and more.
  • šŸ”„ 5 x Morning Routine with Roselle Pasetes including Kundalini Yoga + energy healing.
  • šŸ’œ 3 x Ceremonies with Guest Experts: Sound Healing, Ceremonial Cacao and Ecstatic Dance.
  • šŸ¦‹ 2 x Wild Woman excursions: Beach + Waterfall.
  • šŸ¤— 1 x 90 min Post Retreat Integration Workshop - Up to 4 weeks after the retreat to support you in your integration, growth and reignite the connection with your soul sisters.
  • šŸ“ø Individual Goddess photo shoot with our amazing photographer Aurielle + images of you + access to the entire retreat photo library (Option to upgrade to a receive more images)
  • āœˆļø NOT included: your flights or travel insurance (you must have travel insurance to attend).
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what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying

✨ I decided to come to Wild & Free because I’ve worked with Steph in the past and know she was an incredible space holder.

✨ I knew this was going to be the opportunity for me to go really deep and be in my full expression which is something that I was holding back before and I just knew this was the place that I wanted to start my 2024 year becoming this new version of myself.

✨ What I would say to someone who is on the fence about coming is honestly give yourself the biggest gift of your life and just say yes. Every part of this journey is going to transform you in the best way possible. You’re going to become the best version of you that you desire. You’re going to get to know yourself even more than you ever have before and be in this incredible sisterhood group of women and enjoy yourself.

Ellie
- KAP Facilitator, UK

šŸ”„Ā ā€œWhen I first got to the retreat I was nervous, I didn’t know what to expect but I had an open mind and was ready for whatever the retreat had in store for me.ā€

šŸ”„Ā ā€œThe best workshop was hands down the womb healing workshop, I didn’t know how much pain I was holding onto and brought out all the things I didn’t realize I was suppressing for years.ā€

šŸ”„ ā€œI truly feel like a Queen and I’m embodying a brand new person in me. I was confident before but now I have a newfound confidence in myself, I truly believe in myself and feel like I can do anything. It was the best decision I ever made!ā€

Sunny -
Coach, USA

Choose Your Room, Goddess

SHARED ROOM - FULL PAY

$3500 USD

  • Double Goddess Room in either the main house or Jungle Casita

  • Shared room with 1 other Goddess & private bathroom.

  • A/C & Wi-Fi
  • Pay in full for the best value + BONUS ofĀ a 1-1 60 minute breathwork sessionĀ Ā (Value: $150)
  • Last few days of special pricing-Ā Regular price is $4850 USD!

SHARED ROOM - Pay Plan

$3650 USD

  • Double Goddess Room in either the main house or Casita

  • Shared room with 1 other Goddess & private bathroom.

  • A/C & Wi-Fi
  • Pay a deposit of $500 USD to secure your spot.
  • Custom payment plans available up to 4-5 months long.
  • Final payment must be received prior to retreat start date.
Private Room - SOLD OUT!

$5,399 USD

Ā Ā Ā Ā Ā Ā 

  • Private King Jungle RoomĀ 

  • Private bathroom
  • Jungle & ocean views
  • A/C & Wi-Fi
  • SOLD OUT!
Choosing Your Room

Spots forĀ Wild & FreeĀ Retreat are limited. Note that locking in your preferred room and spot isĀ basedĀ on a first-come, first-served basis.Ā 

Your entire retreat experience including; your accommodation, all meals, ground transportation, workshops,Ā guest expertĀ ceremonies, excursions and individual photoshoot are covered in your retreat cost.

*Flights and travel insurance are not included.

Ā 
Meet your hosts

Steph Morris

Just a few years I was livingĀ on a hamster wheel going through regular hustle and burnout cycles feeling exhausted and insecure on the inside yet with a tough-girl exterior on the outside.Ā 

So what changed? I reluctantly took a week out of my busy, fast-paced life to attend a retreat in Costa Rica, where I knew nobody.Ā 

That experience was theĀ catalyst that changed everything in my worldĀ and within the next 12 months everything shifted -Ā I trained to become a coach, started my business, and stepped into theĀ self-expression, authenticity and confidenceĀ I'd dreamed of my whole life.Ā 

Attending retreats are a yearly non-negotiable for me and have supported me in becoming the womanĀ I am today.Ā I've hosted 4 retreats within the last 12 months, every one being deeper, wilder, sexier & more powerful - this is truly my life's mission and purpose.

It's my honor to guide youĀ on this life-changing Wild & Free experience that I've created for you.

WithĀ certifications in feminine embodiment, trauma-informed breathwork, meditation, female sexuality, tantra, relationship transformation and masculine and feminine energies combined with my own life experience and daily devotional practices, all I'm going to say is I hope you're ready for this wild ride!

Ā xoxo

Roselle Pasetes


Ā 

Roselle is a US Naval Officer turned Transformative Coach. With certifications as a Functional Nutritionist, Somatic Therapist, German New Medicine Consultant and Kundalini Yoga Teacher and nearly a decade of deep study in the field of personal development utilizing her experience and expertise in deep cellular healing she facilitates profound transformation; unlocking potential, peak performance, paradigm shifts and soul alignment.

With over 50 seminars delivered and thousands of individual cellular health coaching sessions conducted with over 300+ men and women, she has unmatched skills of facilitating breakthroughs, quantum leaps & energy upgrades, leading to creating the life and love you deserve, elevating self-worth, wealth, and impact.Ā 

Through her guidance, women become unapologetic versions of themselves, confident in their authenticity & self-expression, own their radiance and unwavering self-worth while claiming what they deserve.
I'll see you in the jungle in
3 days
12 hrs
22 mins
34 secs
take a peek at a sample schedule

A Day at Wild & Free...

  • 7:30am Morning Routine (Journaling + Vinyasa Yoga + Kundalini Yoga)Ā 
  • 9am: Breakfast
  • 10am - 12pm: Beach Trip
  • 12pm - 1pm: Lunch
  • 1pm - 3pm: Inner Child Healing Workshop
  • 3:30pm to 5pm -Ā Somatic Breathwork Journey
  • 5pm -Ā Watch Sunset & Dinner
  • 6:30pm -Ā Sound Healing Ceremony
  • 8pm Chill Time + Early Night

Ā Note: You will not receive the full schedule as in this space you're encouraged to surrender and be in flow. Every day is different!

awaken you fire within

Ready to discover your purpose, passion & step into your power?

Wild & Free is your pattern disruptor, giving you the self awareness around where you can heal, the clarity of the direction you’re going, the depth of the emotions you’re ready feel and the certainty that the woman you know are isĀ 

One of the women shared this:

✨ ā€œAs the week went on it showed me that I can step out of my comfort zone and I can trust myself a little more. I felt so accepted and the sisterhood wound was really healed for me.ā€

āœØĀ ā€œThis week really solidified that I had a lot of healing to do. I felt so connected, accepted and it was ok if i wasn’t perfect, I felt good enough.ā€

āœØĀ ā€œBeing around the woman that came to this retreat was so accepting, welcoming and I really felt like we formed a deep bond - we’re all besties by the end of the week and we'll keep in touch. The retreat was the best, chefs kiss.ā€

FAQs

I don't know anyone, can I attend on my own?

I might fly in early or stay for a few days afterward, can I still get the transfer?

How do I know if this is right for me?

Where do we fly to?

Do you accommodate dietary restrictions?

what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying
what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying what past attendees are saying

āœˆļø January 2023 I attended Steph Morris Wild and Free Retreat. Leading up to the retreat there was many many many times I tried to talk myself out of going… why?! because one, I was nervous about travelling alone as I never have….two, I didn’t know what to expect as I am a person who is to myself and not outspoken. Fears unlocked…. I messaged Steph and said I can’t do it… she talked me through it and away I went throwing on my big girl panties and facing those fears knowing I needed this and wanted this transformation.Ā 

Ā 

šŸ¦‹ There was honestly nothing to be afraid of travelling alone, I had the best roomie and got to know a whole gang of powerful beautiful woman who made me feel at home. Stephs workshops were work! it wasn’t easy at times, but pushing through it gave you strength and lifted weight off your shoulders….her workshops moved my body like never before and it let that powerful magnetic queen come out which helps me strive in my work of empowering women with boudoir and branding photography.

šŸ”„The last day of the retreat I felt different….glowing, empowered, confident but not only in my own skin… but confident enough to also speak out and share more without any hesitations.

Ā 

🐚 Which to this day I have a voice, a voice that is heard and not afraid stuck in her shell…I have confidence that shines through during work and in my relationship…I have power that sets boundaries for people and with work… all because i attended Steph's Wild and Free retreat. if i didn’t …. i would still be the same Michelle stuck in her shell waiting to be free. I left the retreat wild and free and still one year later i am still feeling wild and free!!

Michelle
Brand & Boudoir Photographer, Canada

✨ My greatest issue before attending this retreat was staying in the comfort of my hiding. Ohhhhh but not anymore! I'm broken open! I have already begun using my voice more, speaking my truth without hesitation, asking for help from my supportive loved ones, and holding firmly to my boundaries. And I am more aligned in my soul mission on this planet in this body than ever before! The connection with soul sisters never ceases to impress me and open me up in new ways that I couldn't have dreamed.

šŸ’œ Attending Steph's retreat for me can be equated to a coming home within myself. I tapped back into my feminine archetypes and tasted their unique medicines again. I honored my body and soul, while listening to that inner pull to dive deeper into areas that were more unfamiliar or out of my comfort zone. All of this for me meant unparalleled growth for my soul and connecting back to a deep remembrance within myself. I cannot thank Steph enough for honoring her sacred mission by carrying her medicine throughout the experience of this retreat. I am forever grateful and open to the blessings of this life!

Carolina
Womb Healer, USA

I have a much greater understanding of various parts of myself, how they show up, how I can connect with them, and different areas in which I could improve upon. Also in connecting with these parts (the sensual goddess, wild woman, and queen archetypes), I gained a sense of empowerment and insight to my magnetism and pleasure that comes with the embodiment of each. I think it has allowed me to bring a new energy into many aspects of my life where I was feeling pretty null and intentional to what I want from life in the future. 

This was a really great experience!! 10/10 recommend it to anyone who asks. If you have anyone who reaches out with interest and would like to talk to someone who has done it, I am more than happy to share my experience with them. I hope more women will get to have this in their life!

Heather
USA

I'm extremely grateful that Steph created such a wonderful retreat! My family is amazed by the way I have changed, including physically - my face is radiant and I feel grounded and calm!

Simona
Austria